Maverick Social Run - Training tips for Trail Runners
Time & Location
On Sunday 17th October (9am) we will be meeting in Wareham Forest for an hour(ish) of social running on some great trails. This get together is open to anyone and will be hosted by me (Sam Hill - trail/ultra running coach) and Maverick Run Project Leader, Adam Shaw.
We plan to run a maximum of 10km with there being some opportunities to make the run shorter or longer for those that wish to. As well as chatting about all things trail running Sam will be talking about coaching and how you can mix up your training to keep things interesting as we start to head into the darker winter months.
Come armed with lots of questions!
It's always fun getting together as a group of runners and sharing stories, laughs and good times - see you there!